Speaking Therapies

We have a number of different specialists in Psychology, Psychiatry and Clinical Psychology all who which specialise in particular areas.

To find out more information please see there profiles below with links to their websites. All appointments can be booked directly with each Doctor.



Sarah Jarvis – Cognitive Behavioural Therapist

I empower individuals to overcome their mental health problems by using empathy, compassion and a collaborative style. I aim to inspire and motivate my clients to take chances and to push outside of their comfort zones a little more each session. I provide a source of accountability on the path towards reaching their personal goals for therapy. Every individual is unique and I aim to tailor the right solution to the problem for the best results. I am outcome driven and will work with my clients towards clear, mutually clarified goals to get the best result as quickly as possible.

I have a Psychology degree from the University of Hertfordshire, a Master’s degree in Forensic Psychology and most recently a Post Graduate Diploma in Cognitive Behaviour Therapy and I’m accredited by the BABCP. I have worked in a prison setting, in an acute mental health unit as well as a psychiatric intensive care unit all within the NHS. Most recently I have worked with Specialist CAMHS and also a Specialist Eating Disorders Service for over 8 years. I offer Cognitive Behavioural Therapy for any mental health problem as well as MANTRA for Anorexia Nervosa. I am also a mindfulness practitioner with a keen interest in third wave therapies. I have decided to put all my experience and expertise into my own private practice with the hope of providing good quality CBT without the long NHS waiting list.

Click Here for Sarahs Website


Dr Rachna Bansal, MRCPsych, Dip MedSci, Dip CBT

Dr Rachna Bansal, MRCPsych, Dip MedSci, Dip CBT.

Dr Rachna Bansal, MRCPsych, Dip MedSci, Dip CBT. I am a Consultant Psychiatrist working in General Adult Psychiatry full time within the NHS for the last 15 years. I am a qualified psychiatrist and specialise in medication management of psychiatric conditions but I have also been trained in various psychological treatments like CBT, schema focussed therapy and analytical therapy. I am hence able to work in a holistic way in managing and treating psychiatric disorders. I specialise in treatment of Depression, Anxiety disorders, Obsessive Compulsive disorders, Post traumatic stress disorders, Eating disorders, Early onset dementia’s, psychiatric manifestations of medical or neurological disorders, Personality disorders, ADHD, Bipolar disorder and Schizophrenia. I am also the Tutor and Specialty Lead for Psychiatry for middle tier doctors across the Eastern Region. I do have other roles in the Deanery and local Senate.

To contact Dr Bansal please email on drbansalpsych@gmail.com

New Website Coming Soon!


Dr.Bhardwaj – Consultant Psychiatrist

After having accumulated extensive experience and expertise in diagnosing and treating complex emotional and behavioural difficulties in young people. I have been working as Consultant with the NHS for over 6 years .

I have been actively doing research and teaching in Child Psychiatry and hold a Honorary Senior Lecturer post at University College of London.

I have been trained in centre of excellence both in India (King George’s Medical University, Lucknow) and UK (Cambridge) and have hence accumulated wide ranging and diverse experience.
Areas of interest
Emotional and Behavioural difficulties in children and adolescents including:-
Depression;
Anxiety disorders,
Obsessive compulsive disorder,
Panic Disorder,
Phobias,

I am accredited by and works with all the insurance providers such as BUPA, AXA, PRU , AVIVA and others .
I can be contacted at anupambhardwaj@hotmail.com for forwarding referrals and further information

Email anupambhardwaj@hotmail.com for more information.